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5 days ago
In this video I talk about how our nervous system creates our adaptation to our early environment which also creates our Not Self behaviours. These separate us from our essential nature and so, in order to return to wholeness, we need to dismantle them. The nervous system is at the core of understanding how to change our physical and behavioural patterns towards greater well-being, love and aliveness of spirit. Human Design provides the map, showing how we were conditioned, what kinds of thoughts to look out for, and how to work with the body through a healing process.
7 days ago
Restore and reconnect with your essential Spirit of love and well-being. Unresolved trauma disrupts our ability to be present with ourselves and in nature, disconnecting us from essential wisdom for our body, our relationships, our Spirit and the planet.
I am a somatic psychotherapist, hypnotherapist and energy healer with 16 years experience of helping people become free from physical, emotional and spiritual suffering.
Sessions are available by phone or online video conference.
Do you experience emotional flashbacks or an emotional hijack situation where the past totally takes over any actions in the present moment?
Do you experience difficulty making decisions, judge yourself for procrastinating, or just can't seem to summon any motivation to do anything?
What are the problems you experience with relationships that seem to keep recurring? The ones where you feel as though you're in the Groundhog Day movie (often with an accompanying kick up the bum to yourself because you think you should be past that by now!)
These, and many other experiences, can be indications that you have unresolved trauma which keeps running old programs in your nervous system. These old programs are not out to get you or sabotage your life. They are pointing to an incomplete action sequence where emotional intensity rose up but was not allowed to completely discharge.
What would you like to know about how to heal trauma?
Pop your questions below and I'll get back with some short videos or posts. ...
I talk here about how I use the Human Design chart as a map of health, to help clients reconnect with their own sense of agency in making decisions that are correct for their life path. An unresolved trauma wound to one of the Inner Authority centres is deep and affects the foundations of a person's ability to navigate their own life. , ...
3 weeks ago
In the spirit of teaching people how to fish rather than just feeding them a fish, here's a video I made about how to understand what your Human Design chart is revealing about your true self, and how you can begin to know and love yourself and others as highly differentiated, unique people. ...